Total Fitness Center

Not seeing results? Don’t know where to start? Bored with the same old workout? Need to be challenged, be accountable, and motivated? Denise has the workout plan for you. She has a background in Health Care, and a bright future in fitness.

After struggling with her own weight issues, and losing over 50 pounds, she is now one of the best personal trainers in SC and wants to share her successful lifestyle changes and fitness techniques with others. Denise can design a fitness program that meets your personal needs and goals. We guarantee it. She can easily work one on one, or with a small group of friends or relatives. Let Denise show you how you too can successfully change your life and enjoy total fitness in body, mind and spirit.